It is my passion to help individuals, like yourself, who find themselves in a place of life transition. We all make plans and have dreams for ourselves (whether related to relationships, family, career, etc.) and sometimes these plans have detours along the way. Perhaps this has left you experiencing feelings of sadness, anxiety, frustration, confusion, anger, or even depression. My role is to help you navigate your thoughts and emotions so that you can get back on the path you desire and move towards health and well-being.
I implement effective psychotherapy methods that will empower you to increase self-understanding, develop resiliency, and adopt healthier thought patterns. Therapy is personalized to fit your needs and is offered online through a secure, HIPAA compliant platform.
Major studies show online therapy is just as effective as face-to-face therapy.
Attend therapy from the safety and privacy of your home through a secure, HIPAA compliant platform.
No waiting rooms, traveling to an office, or being limited to local therapists.